Building Chest #4 Cara Membentuk Otot Dada
2022-12-14
1
3Set - 8Reps
Use bar pushup
Rest 30 Second
Stay NJogoAwak.
Please enable JavaScript to view the
comments powered by Disqus.
Videos similaires
Dips Workout || membentuk otot dada bahu dan triceps
Building Chest #1 Cara Membentuk Otot Dada
Building Chest #2 Cara Membentuk Otot Dada
Building Biceps #1 Cara Membentuk Otot Lengan Depan
Building Chest #3 Cara Membentuk Otot Dada
cara membentuk otot dada dirumah dlm 4 menit, tanpa gym,
Chest Workout for Men at Home: Pushups for Triceps and Chest Bodybuilding
Bodybuilding Motivation - BICEPS & TRICEPS WORKOUT
Bodybuilding Motivation 2015 - BICEPS & TRICEPS WORKOUT (Part 2)
Body weight training and Body flexing , abs ,biceps , triceps ,chest workout