Transfats saturated fats unsaturated fats http://myhealthandliving.com Part 3. Trans fats are almost everywhere - Saturated fats can be bad for you, but did you know how much ? this video goes into Transfats and how they are bad for you, but do you know what they are ? we go through a number of scenarios and answers, and help dispel the myths. What are unsaturated fats, polyunsaturated fats, monounsaturated fats ? so many questions, so much good information in the videos. Transfats are naughty, and yet we eat them all the time... can this be helped ? Also like us on Facebook at: http://facebook.com/myhealthandliving Enjoy !
