Boxing Guard - Learn Boxing - Sneak Punch

2013-02-17 349

A quick tutorial from - http://www.sneakpunch.com explaining the boxing guard. Going through the basics of the high guard, low guard and the half guard.

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- You have any pre-existing conditions
- You are taking medications of any kind
- You are suffering from an injury or illness or feeling unwell
- You are pregnant
- You have not exercised in a long while

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