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This comprehensive book provides information on the many procedures that are currently available in North America, from the widely known Laparoscopic Adjustable Gastric Band LAGB to Vertical Sleeve Gastrectomy VSG and the Roux-en-Y gastric bypass gastric bypass . As importantly, it looks at the causes of obesity, obesity-related problems and standard treatments. All the risks and benefits associated with the surgery are examined, including recovery, potential long-term problems and risks, and measures of success. Because diet, portion size and lifestyle are integral to ensuring a successful surgical outcome, the second component of the book provides the resources for healthy eating, nutrition, supplements and making positive changes in lifestyle. Not only are they delicious, but they are nutritionally sound and designed to accommodate the techniques and diet stages required after surgery. Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Brian Thornton earned his BA in history from Gonzaga University and both his BAE English and MA history from Eastern Washington University. He is the author of The Everything Kids? States Book, The Everything Kids? Presidents Book, and. As a lifelong foodie, she was expecting the worst when her surgeon''s nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. We should learn to pick out the best foods from our normal daily diet and use them to form the basis for our new healthy eating habits. This gives familiarity to the new way of eating rather than the idea that the individual is "on a diet". Try not to have too much variety of food for each meal. That means, offering one main dish and one to two side dishes. It does not mean limiting ingredients
