Stop stress and the negative garbage from getting in. Discover often you buy into the BS around you.
Grab your free report 'Be Happy Now' http://www.grangetsgoing.com/be-happy-now
Welcome to Mission Control and Gran's Weekend Warrior Challenge Number 1
This week challenge will focus on How Much B.S. Do You Buy Into?
Do you know how dramatically what you buy into and what you focus on can affect the way you feel inside. And Gran if you're anything like I was before I learned about this you're going to discover some amazing things about yourself so pay close attention.
Challenge Number 1
How much B.S. do you buy into?
Your Mission...
Grab a note book and a pen and over the weekend any time you notice that you're listening to bad news, nasty talk or even unkind gossip...
Write it down. Don't look for excuses for why it's OK to listen to this stuff, write it down when you're doing it. You will be amazed how often you'll get your little note notebook out.
No matter what the topic is or the reason for listening to it or talking about it, write it in your note book.
So the challenge is simply to notice it and write it down, that's it.
To stop feeling miserable and to start feeling happy!!
Time to get this challenge under way.
Grab your free report 'Be Happy Now' http://www.grangetsgoing.com/be-happy-now
Be Happy!
Peace and love to you
Gran
