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The term ‘Green Superfood’ described foods such as Spirulina, Chlorella, Barley Grass and Wheat Grass. These are nature’s most highly concentrated nutrient-rich whole foods and they provide micronutrients that are a necessary party of our diet.
More and More, research is now emerging every day from scientists and nutritionists identifying powerful whole foods and plants which contain special health-enhancing nutritional compounds which can be the key to maintaining high-level health.
The primary and most important source of vitamins, minerals and nutrients is from natural foods as part of a healthy and balance diet. It is best to consume vitamins and minerals in the form of natural foods; here they occur in their natural state strengthened by their combination with other nutritive factors such as enzymes and trace elements in the perfect balance for our bodies to easily absorb them.
Many studies have shown that the nutrients in whole foods are better digested, absorbed and retained than their synthetic counterparts.
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
http://www.superfoodhealthyliving.com/raw-foods-blog/income-opportunity.html
