This is a series of Yoga for Beginners.Strengthens the arms, wrists and legs. Stretches the shoulders, chest, and front ankles.
For more Yoga Routines Click Here
https://www.youtube.com/watch?v=bPIg2l7w4CQ&feature=BFa&list=SPE90C9A8B297A4802
If you like my videos Click Here to SUBSCRIBE to my channel
http://www.youtube.com/subscription_center?add_user=yobohofitness
If you have any queries or questions regarding my routines or anything related to yoga in general please do send a comment.
