http://www.lifestylerefocus.com.au
Get Active - Work. Family. Friends. Health. Hobbies Time for You… how do you fit it all in? There has been so much talk about how to manage your time to work more effectively and yet in our modern world we continue to get busier and busier, more stressed. Weʼve all heard it… get half an hour exercise every day. So why arenʼt we doing it!? According to the ABS, 68% of men and 75% of women have a low level of exercise.
