Boxing Science USA - Skills - Ready Position (partial lesson)

2012-09-12 1

For the ENTIRE Ready Position Lesson, full with coach tips, skill variations and "boxer's thoughts" go to http://boxingscienceusa.mindbites.com/lesson/19799-boxing-science-skills-read... .

Complete Boxing Education at http://www.BoxingScienceUSA.com for NEW Boxers, Coaches and PARENTS of boxers and MMA Fighters.

The Ready Position is the SET-UP for potentially all other movements in boxing. The first rule of boxing is to protect yourself at all times, with your hands up and your head down. COACHING TIPS: 1. Look between the gloves with hands on either side of your eyes. If you are looking over top of your glove, your hand is too low and must return back to position. For MOBILITY, raise your hips. For STABILITY, lower your hips.

More detailed and informative instructional videos also available at the Boxing Science Video Store! http://boxingscienceusa.mindbites.com/ A must have for any boxer, fighter, coach or parent of someone interested in the sport or activity of boxing.

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From the entire Boxing Science USA Staff, "Thanks for Watching!"