Directed by Van Neistat, 2012. Watch the other two movies from the "Energies and Skills" trilogy:
Love Letter to Plywood: http://www.dailymotion.com/video/xrvgqw_love-letter-to-plywood-by-tom-sachs_creation
How to Sweep: http://www.dailymotion.com/video/xrvg3x_how-to-sweep-by-tom-sachs_creation
Produced on the occasion of Tom Sachs' Space Program: MARS
http://www.tomsachsmars.com
For information on the book featured in this film, Anatomy of Strength Training: The 5 Essential Exercises, visit www.exerciseanatomy.com
