Ankle Sprain - Podiatrist in Kansas City, MO and Overland Park, KS - Thomas Bembynista, DPM
Dr. Thomas Bembynista of KC Foot Care discusses the symptoms, causes and treatments for Ankle Sprain.
http://www.kcfootcare.com
Ankle Sprain Treatment - Rest and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious sprain ankles may require surgery to repair and tighten the damaged ligaments.
To prevent sprain ankle, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.
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