Shoulders Workout II -- Fitness Freaks

2012-02-23 195

BENT OVER DUMBBELL LATERALS - This exercise works your back of the shoulders I.e rear deltoid muscles, trapezius muscle and your biceps.

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My MOST Requested Workout- BANDED ARMS SHOULDERS TRICEPS & BICEPS with a BAND Pick 3 exercises & mo... my weekly workout plan Type “PLAY” for my plan and a week to STARTType “HOPE” for band info & discount To Teach (4)

My MOST Requested Workout- BANDED ARMS SHOULDERS TRICEPS & BICEPS with a BAND Pick 3 exercises & mo... my weekly workout plan Type “PLAY” for my plan and a week to STARTType “HOPE” for band info & discount To Teach (1)

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