How to get rid of Hemorrhoids and Piles - Natural Medicine

2012-02-20 131

http://h-miracle.us/ Irrespective of the type of hemorrhoid you have, if it's one that comes and goes, or causes no discomfort and is small, the hemorrhoid treatment is changing your lifestyle to include some exercise, such as walking every day, and eating plenty of fiber, and drinking plenty of water, while avoiding activities that may cause you to put strain on your bottom end. Eliminating constipation is vital to this end of getting rid of hemorrhoids as well.