Trixter X-Bikes come with 10, 15 & 30 minute rides to get you started and show you how to use the product safely and effectively. Then we have a steady supply of motivational DVDs that let you participate in a class environment or with VRX transport you to some of the major cities in the world, New York, San Francisco, London, Mexico City, the Alps or the Welsh forests, to ensure that you continue to be engaged and motivated. We'll help you deliver the results you were looking for.