At the highest level of mixed martial arts, the right MMA gym and trainers are what separate the best fighters from the rest.
Whether you're a world champion like Georges St-Pierre or a beginner who's never thrown a punch or attempted a submission, the right MMA gym and environment will maximize your experience and help you achieve your goals. Follow these 6 simple steps to find the best MMA gym for you.
1. Decide what you want to study
Before you join up, decide what you want from your MMA experience.
Are you looking to focus on one specific discipline – perhaps Brazilian Jiu-Jitsu (BJJ) or wrestling for grappling or Muay Thai or Boxing for striking? If your goal is to become a complete mixed martial artist, consider a combination of all of the above arts.
2. Decide how serious you want your MMA experience to be