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If you are having a difficult time falling asleep,
the last thing that you want to do is to reach for
a pharmaceutical cure.
Although some of these pills will help you to fall asleep,
they really are only inducing a fake sleep that will not
necessarily help to cure the problem.
They may make you unconscious but what you are really
getting can hardly be called sleep by any stretch of
the imagination.
If you would like to cure your insomnia from the root
of the problem, here are three natural cures that you
can use which tend to help.
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