Self-Care For Plantar Fasciitis - Or What Can I Do to Help Myself?

2011-11-03 63

http://www.plantar-fasciitis-elrofeet.com/How_is_Plantar_Fasciitis_Treated.html
Plantar fasciitis is that pain at the lower part of your foot usually felt around your heel. That pain especially hurts first thing in the morning when you take the first few steps out of bed, or after you rest for awhile.

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