http://ChiropractorWaldwickNJ.com
Chiropractor Waldwick NJ, Dr. Alfred Gigante, talks about the positives and negatives of personal trainers. A personal trainer is a fitness professional involved in exercise prescription and instruction who owns or works for a fitness training company. Personal trainers motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. However, some personal trainers are a little too aggressive and push their clients too much, who end with bone fractures, ligament problems, etc. Dr. Alfred Gigante shares some valuable information on what people can ask a personal trainer before enrolling in any type of program. For more information, visit chiropractor Waldwick NJ, Dr. Alfred Gigante's website today. Visit http://www.youtube.com/user/dragigante?feature=mhum for more videos on related topics.
