http://www.loselovehandles101.com/free/ - Check out this page to get your free Fat-Burning Program. It includes 8 weeks of fat burning exercises with videos. Make sure you get this free ebook. You will love it!
For the YouTube Video: http://www.youtube.com/watch?v=e80paGIPfFI
http://www.loselovehandles101.com/activity-calculator/. This is the link to the best calories burned calculator that I've used. It will help you determine what exercise burns the most calories. Now, keep in mind this will be different based on your age, gender, weight, and a host of other personal factors. However, you can get an idea of what exercise to do to burn the most calories.
Thanks for watching and good luck!
All content is provided for information purposes only. This is not intended to treat or manage disease. Be sure to check with your doctor before engaging in any dietary or fitness changes and/or routines.
