Swimmers need to not only have a flexible body but also a stable and calm mind. A proper balance of body and mind is required. This video will help swimmers to attain the right balance. -------------------------------------------------------------------- For AnandaYoga videos (Social Media Links) ------------------------------------------------------------------- Do you like us, please check out our Facebook Fan Page http://www.facebook.com/pages/Ananda-Yoga/153282138055659 Follow us on Twitter http://twitter.com/anandayoga2010 Visit Our Official Website www.yoboho.com
