http://www.carolinejordanfitness.com/
Fitness Pro, Caroline Jordan, leads you through this quick cardio strength circuit. You can take this body weight workout with you ANYWHERE and its perfect for at home fitness or on the go workouts. Fast and fun, this video is a challenge for any man or woman.
try this workout routine 2 or 3 times through for a complete workout program. Leave a comment below and let me know you DID IT!
