Travel Tip: Vegetarian Options at Italian Restaurants - as part of the expert series by GeoBeats. My tips on tweaking an Italian menu are pretty simple. When you are in the land of pasta, always opt for a dry pasta, for the most part, those do not have egg, if you are a vegan. Always go for the red sauce, that does not have cheese in it, or any cream sauce, or meat sauce. Go for veggies and add that in to an item that you may have removed the meat from, and shop at farmer’s markets, because they have fantastic produce in Italy.
