Nutrition Tips for Seasonal Allergies

2011-06-23 384

http://www.susanpiergeorge.com Got seasonal allergies? Here are a few tips that may ease your symptoms. Some sources include omega 3 fatty acids, quercetin (an antioxidant), and using a saline rinse or neti pot. Check out www.susanpiergeorge.com for a recipe tip from the video. Also check out the current promo for her book Boomer Be Well!