http://www.curvygoddesslounge.com/1436/5-plus-size-workout-activities-that-may-change-your-mind-getting-in-shape-can-be-fun/ You have incorporated a plus size workout program and eating right; doing all of the positive things that will make you see changes in your body directly enough but the dumb scale still has power over you. Being a NYC personal trainer I see the fixation with my clients and other fitness pros because of the digits on the scale.
