Nuts can be a great snack or meal addition if proportioned correctly. Studies show that women who eat peanut butter at least 5 times a week have a 21% lower risk of developing diabetes. Allergic to peanuts? Almond, cashew, and hazelnut butters are a great substitute. Visit http://bit.ly/g1aCMBs to browse our Healthy Living Recipes. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost.
