Nani of Manchester United - drills The Quickness Challenge

2011-02-11 6

In football, you're quick or you're dead.


The modern game relies heavily on creating your own space, and pre-season is the place to work on it.


Manchester United fitness coach Tony Strudwick runs Nani through a drill that requires quick change of direction and numerous different touches within tight spaces.


Now it's your turn. You and your team will be better for it.


Nani of  Manchester United - drills The Quickness Challenge