http://weightlossbestdietpills.blogspot.com/ - Sleep is absolutely essential for every human being.
Despite scientists still not figuring out the process entirely, we still know a lot about this daily activity.
Every Mammal, bird and most reptiles, amphibians and fish require sleep to function.
Here are some things you probably never knew about sleep.
(1) What goes on when you sleep?
Your brain recharges
Your cell repair themselves
Your body releases important hormones
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