http://naildecals.org/nail-stickers/ Our friend that developed RA when he was twelve, recommended that we read two books that he found very helpful. The young lady that wrote this book had another form of arthritis but it had progressed to the point of her being in a wheelchair. She had gone to medical school but had dropped out before her illness. Luckily she still had many friends still in the field of medicine. With some of their help she researched everything she could find about the disease. Through this research she developed a diet that had dramatic results on her illness. http://naildecals.org/nail-decals/