Watch and learn mental strength on http://www.imineo.com/sante-bien-etre/medecine/mental-strength-made-easy-video-11698.htm
The ultimate guide to being mentally strong
It includes techniques to help you build your self confidence, to step outside your comfort zone and into the zone of development and gives you clear guidance on how to push yourself forwards on your own path of personal development.
IMPORTANT : Vidéo en anglais / Video in english