Watch the reverse shoulder stretch video to improve your shoulder flexibility and relieve tight shoulder and upper arm muscles.
How to do the Reverse Shoulder Stretch: Stand upright and clasp your hands together behind your back. Slowly lift your hands upward. Do not lean forward while lifting your hands upward. Hold the stretch position for a minimum of 20 seconds.
For more videos of shoulder stretching exercises, visit... http://stretchcoach.com/articles/shoulder-stretch-video/
