Annapolis Brazilian Jiu-Jitsu - Knee On Belly To Armbar
2010-08-22 118
http://GarfieldBJJ.com Brazilian Jiu-Jitsu (BJJ) BlackBelt, Jon Garfield, shows a technique from the knee on belly and spins into an armbar submission. For information on training with Jon in Brazilian Jiu-Jitsu, please visit GarfieldBJJ.com.