The Diet Solution,Stop Dieting, Start Eating, Start Living

2010-08-20 305

http://bit.ly/TheDietSolutionWay The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the biggest mistakes in the health and fitness industry. Are you one of the millions of people that is suffering from heart disease or even worse? Have already experienced a heart attack. Watching TV can definitely make anyone fat. No, not just because it is a sedentary activity, but because the information most commercials are giving is extremely misleading and really confusing, to say the least. http://tinyurl.com/TheDietSolutionWay