"Kickboxing gyms did not exist when I was a young man! We had to do the work of 14 mules before lunchtime, and we did not complain!"
The old timer recalling past glory and a time when it was difficult to get an effective workout in a short amount of time.
http://hobokenmagazine.com/2010/06/kickboxing-gym-cko/
Kickboxing is the number one fat burning workout according to Muscle and Fitness Magazine
