http://www.cfcliving.com/optimalliving When we try to avoid our feelings, we often turn to defensive or even destructive behavior to keep them at bay. But, in order to reach our full potential and lead the life we truly want, we must learn how to open up to our feelings, confront and tame our fear, and, if we choose, share our experience with others. Learn how to live like you mean it, even when times are tough. Reserve your free copy of the 30 minute audio program, Optimal Living in Challenging Times at http://www.cfcliving.com/optimalliving Dr. Ron Frederick helps people all over the world to use the wisdom and power of their emotions to get the lives they really want.