Celebrity trainer Mike Heatlie's eye opening book exposes the scams, and dishes the dirt on useless diets, and the exercises and programs that achieve no results and may injure you. Mike has worked with many celebrities including Gwen Stefani who sings his praises in the foreword to "How to Lose 10 Pounds 10 Years in 5 Weeks" visit us at http://www.dietandcleansingsolutions.com to learn more!
