Celebrity fitness trainer and author Yasmin Karachiwala, who has trained Bollywood A-listers including Katrina Kaif, Alia Bhatt, and Deepika Padukone, has this burning desire to make “fitness accessible to everyone”.
The result? Her new book, 'The Perfect Ten', which chronicles over 55 ten-minute exercises that will push anyone of any fitness level to move their body and incorporate some physical exercise into their daily lives. The trainer to some of the biggest Bollywood stars feels that her rapid set of exercises chronicled in the book can be done for all those on the go or while in office.
Read the full story here: https://gulfnews.com/entertainment/bollywood/how-to-be-fit-in-10-minutes-reveals-celebrity-trainer-yasmin-karachiwala-to-stars-deepika-padukone-and-katrina-kaif-1.1699367890738
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