Winter health: Are fad diets dangerous?

2025-01-14 71

Back in 2024, Healthline reported that a new survey found that 57% of millennial and Gen-Z Tiktok users reported being influenced by or frequently adopting nutrition trends they learned about on the app. Yet, it was found that only about 2% of these trends are accurate, compared to public health and nutrition guidelines. With this spread of potentially misinformation, how is that affecting diets?