Sugar (Diabetes) ka ilaj ek mushkil aur lambe waqt tak chalne wala process hai, lekin kuch asaan aur faidemand gharelu totkay aur lifestyle changes aap ke sugar level ko control mein rakhne mein madadgar sabit ho sakte hain. Is video mein hum kuch important tips aur gharelu ilaj discuss karenge jo sugar ke mareez apni sehat behtar banane ke liye apna sakte hain.
Sugar Control Karne Ke Tips:
1. Diet Control: Apni diet mein low-carb aur high-fiber foods ko shaamil karein, jaise ke sabziyaan, daalain, aur fruits.
Yeh video aap ke liye sugar ko control karne ke asaan aur healthy tareeqon ka zariya hai.
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