It may take some time to get used to the taste of avocado, but once you do the possibilities of how you can consume it are endless. This versatile fruit goes great with salads, on toast, and can even be made into a delicious milkshake. Let's also not forget guacamole to go with your burrito and chips. Avocado may not have the appeal of other fruit, but it is highly nutritious and filled with vitamins B, C, E, and potassium. There is a lot to love about avocados. This is what happens to your body if you eat avocados every day.