@abdulmanangloveson
5 round Heavy bag workout for stamina, precision, footwork, and strength must try to test you fitness.
2 mints rounds each .
#heavybag #heavybagdrills #heavybagworkout #combination #sparring #sparringspartner #sparringboxeo
#footworkdrills #cordination #boxing #boxingtraining #boxeo #бокс #拳击 #boxingtraining #boxingworkout #boxingtechnique #weightloss #passion #shorts #viralshorts #mma #learning #learntofight #boxingdrills #entertainment #icc #footworkdrills #footwork #ptiofficial #pti
#бой #ملاكمة #conditioning
