Can Too Much Coffee or Soda Increase Your Stroke Risk

2024-10-18 1

Can Too Much Coffee or Soda Increase Your Stroke Risk.
Too much coffee or soda may raise your stroke risk, but tea might help lower it. What you drink greatly affects heart health, and two new studies suggest tea and water are better for stroke prevention than coffee or soda. One study linked carbonated drinks and fruit juices to higher stroke risk, while another found more than four cups of coffee a day raised it too. Tea, on the other hand, lowered stroke risk.

References:
https://www.healthline.com/health-news/coffee-soda-stroke-risk