Can Coffee Really Help with Depression? Here’s What You Should Know.
Caffeine in coffee gives you a quick energy boost and can help lift your mood, which is why so many people drink it daily. Research shows that people who drink coffee often experience fewer symptoms of depression. Coffee can even help lower the risk of serious conditions like dementia, Parkinson’s, and Alzheimer’s due to its protective compounds.
References:
https://www.webmd.com/diet/what-to-know-about-coffee-and-depression
