Welcome , coffee enthusiasts! In today's video, we're tackling the age-old question: Does drinking coffee really stunt your growth? ☕️ Join us as we dive into the scientific evidence and debunk the myth that's been passed down through generations.
According to Harvard Health publishing article, there is no scientifically valid evidence to suggest that coffee can stunt a person's growth. The idea may have originated from the misconception that coffee causes osteoporosis. Let's set the record straight and enjoy our coffee without worries!
Remember, moderation is key! While we've debunked the growth myth, it's essential to enjoy your coffee responsibly. Too much of anything can have its downsides.
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Harvard Article : https://www.health.harvard.edu/staying-healthy/can-coffee-really-stunt-your-growth
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