A mum lets her kids spend up to 10 hours a day on screens and says parents shouldn't feel guilty about it.
Jay Whitfield, 37, has always been "relaxed" about her children sitting in front of the TV and playing on their iPads.
The mum-of-two doesn't limit how much her son, seven, or her daughter, 14, are in front of screens but does make sure they switch off half an hour before bed.
Jay and her husband Simon Whitfield, 38, a tradesman, make sure the family go on lots of days out but will also have "chill" days at home where they don't restrict their kids screen time.
Jay, a social media creator, from Exeter, Devon, said: "People have the judgment that using screens is a babysitter.