A 20-minute workout focused on toning the legs and booty can be an effective way to target the lower body. Here's a breakdown of the workout:
Toned Legs & Booty Workout (20 Minutes)
Warm-Up (3-5 Minutes)
Jumping Jacks: 1 minute
Bodyweight Squats: 1 minute
Leg Swings: 30 seconds per leg