Friends who want to stay fit and healthy, today we bring you the classic movement from the Yi Jin Jing - lying tiger pouncing on food! ♂️ Easy to learn, not only can it improve physical fitness, but it can also enhance immunity, allowing you to bid farewell to sub-health! Come and follow me, unlock the secrets of tiger hunting and become a health expert together# Yi Jin Jing # # Sleeping Tiger PUBG # # Strengthening Body and Fitness#