Squats benefit more than just your glutes! Learn how they promote muscle growth and improve balance. Follow for more strength training tips!
#squats, #legday, #fitness, #workout, #squatchallenge, #squatlife, #fitnessmotivation, #legworkout, #squatting, #fitnessjourney, #healthylifestyle, #squatsfordays, #exercise, #strengthtraining, #squatexercise
