Understanding Food Addiction: The Most and Least Addictive Foods.
Up to 20% of people might experience food addiction, especially among those with obesity. Food addiction is similar to substance addiction, where individuals struggle to control their consumption of certain foods. However, not all foods are equally addictive. Here are the most and least addictive foods according to research.
References:
https://www.healthline.com/nutrition/18-most-addictive-foods
