Stay Calm Mom: Food Cravings: Myth or Reality?

2024-07-18 1

Our host, Tiffany Small, speaks to obstetrics and gynecology expert Doctor Shieva Ghofrany about the science and lore behind food cravings. What works, what doesn't, and what's simply outdated? In this video, you'll learn about nutrition deficiencies, odd desires like pickles and ice cream, and pica. A group of pregnant friends also discuss their diets, and how they've been able to maintain a vegan or vegetarian lifestyle during this time. More advice included combatting wives' tales, urban legends, and other misconceptions about eating for two.