Work Anxiety Explained: Symptoms, Causes, and How to Cope

2024-07-17 0

Work Anxiety Explained: Symptoms, Causes, and How to Cope.
Most of us have to get up every morning and head to work, but it’s rare to feel excited about it every day. Deadlines, responsibilities, and even the “Sunday Scaries” can bring on anxious feelings. According to a survey by the Anxiety Disorders Association of America, while only 9% of people have a diagnosed anxiety disorder, 40% experience ongoing stress or anxiety daily. Work anxiety refers to the stress caused by work or how an anxiety disorder affects you at work. Addressing it is crucial for both employees and organizations to prevent negative outcomes.

References:
https://www.verywellmind.com/work-anxiety-4692762

Free Traffic Exchange